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Parmesan polenta

Don’t be put off if you haven’t used polenta before. It’s quicker and easier than mash and this bowl of comforting goodness topped with buttery British asparagus is on the table in 20 minutes.

Sultani Dal

You might not know it but we are currently in the middle of the British Dal Festival. To celebrate all things pulses why not try this recipe for Sultani Dal, a classic Indian dish, that goes as well with hot chapatis as it does with plain boiled rice.
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Prashad

The story behind Prashad is worthy of a Bollywood movie, writes Amanda Wragg, and the food is sprinkled with stardust too. Pictures Bruce Rollinson.