Skyr Chicken Stroganoff

If you haven’t tried the latest phenomenon in dairy products, give skyr a go. Originating from Iceland, it is similar to yoghurt but thicker and naturally zero per cent fat. It is rich in calcium, has a low sugar content, contains three times as much protein as yoghurt and four times as much milk, with a velvety texture. It can be used in cooking instead of cream and makes the sauce base for this chicken stroganoff.

Gluten free carrot cake

Chris Taylor, Andy Lawson and Will Pemberton, course tutors at Bettys Cookery School are big fans of the Great British Bake Off. Each week Bettys Baking Boys will share their recipes to tie in with series. This week is ‘alternatives’ where contestants must bake dishes without gluten, sugar or dairy. Here Chris shares his gluten free carrot cake recipe.