Gluten, sugar and dairy free - what more could you ask? It is the most famous Brazilian sweet treat and the perfect 'free from' dessert.

Chris Taylor, Andy Lawson and Will Pemberton, course tutors at Bettys Cookery School are big fans of the Great British Bake Off. Each week Bettys Baking Boys will share their recipes to tie in with series. This week is ‘alternatives’ where contestants must bake dishes without gluten, sugar or dairy. Here Chris shares his gluten free carrot cake recipe.

If you ever thought baking complicated, then try making flapjack. It is the easiest of tray bakes ever. Below is the basic flapjack recipe using just oats, golden syrup, butter and seasoning.

A traditional shortbread with a fragrant twist created by local organic producers and retailers, Steenbergs Organic.

This recipe comes from York based artisan treat makers Tarte & Berry. Guaranteed to be a hit with pudding lovers, this super luxurious cheesecake has it all with perfectly pink Yorkshire rhubarb, a crunchy ginger biscuit base and smooth, creamy vanilla filling.